craniosacral Therapy
Craniosacral Therapy uses gentle touch and somatic experiencing techniques to regulate your nervous system, deepen presence, and reconnect you with the body’s innate health. Emma integrates Craniosacral Therapy, Reiki, Polyvagal Theory, and intuitive work to support healing from stress and trauma.
During a session, you’ll lie fully clothed on a comfortable table while Emma uses light touch at the head, spine, feet, and other areas to help your system unwind. Sessions may include gentle movement, guided awareness of physical sensations, and supportive pauses for your nervous system to settle. You’re encouraged to wear soft, comfortable clothing and simply relax as your body shifts toward greater ease, balance, and resilience.
Craniosacral therapy is particularly supportive for individuals navigating stress, anxiety, trauma, burnout, or periods of transition. Sessions are personalized and can be both restorative and deeply transformational.
These sessions can be booked singularly but work best in a series of sessions.
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RECEIVE
Nervous system education, resources and tools
Gentle trauma-informed support tailored to your pace
Optional audio recording of practices for continued use
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LOCATION
Sessions can take place over the phone or in person in Charlottesville, VA.
If it is a phone session, Emma will call the number you provide at the time of your session.
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PRICE
Somatic Therapy Sessions are $150/ hr.
Packages are available for a discounted price.
